Coach Profile

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Diana Tutschek

Cognitive Behavioural Coaching (CBC)

CBC & Transition Coaching



About Diana Tutschek

…so often we lack just a little direction, a little support, a little coaching –   

for the greatest things to happen…

        COGNITIVE BEHAVIOURAL COACHING (CBC)   Cognitive Behavioural Coaching (analogically to life coaching), is a goal-directive process. It is based on adaptation of the techniques of Cognitive Behavioural Therapy to coaching, applying it in a non-therapeutic way to the problems of everyday life, to enable individuals to securely and efficiently reach their goals. Precisely speaking – Cognitive Behavioural Coaching is a fusion of cognitive behavioural therapy, solution focused approaches, goal setting theory, rational emotive therapy and social cognitive theory. CBC is a goal-focused and a time-limited way, focused on the present. It is a non-therapeutic approach dealing with non-clinical problems and challenges. Cognitive Behavioural Coaching  primarily aimed at assisting  individuals in: ·    challenging regressive beliefs, ·    developing capabilities, ·    enhancing motivation, self-worth, problem-solving abilities, in order to eliminate all possible psychological obstacles, which interfere with the effective goal achievement.        

 
 

Languages

  • English

Certifications

  • CC
  • NLP

Located In

  • Global
  • Singapore
  • United Arab Emirates

Specialities

  • Career Coaching
  • Couples Coaching
  • Cross-Cultural Challenges
  • Cross-Cultural Teams
  • Expat Challenges
  • Family Coaching
  • Identity Management
  • Individual Adaptation
  • Leadership Coaching
  • Personal Branding
  • Professional Adaptation
  • Relationship Coaching
  • Social Media
  • Transition Coaching

I Work With

  • Businesses
  • Individuals

Additional Resources